Parasites are generally acquired from consuming contaminated food or water, but people with imbalanced gut flora, leaky gut syndrome or a weakened immune system may also be more susceptible. A parasite is an organism that lives on or in a host and gets its food from or at the expense of its host.
Eating a diet that is low in carbohydrates and high in fats may aid in weight loss, stabilise blood sugar, improve cognitive function and reduce the risk of heart disease. Below is my LCHF vegan smoothie that is focused on thyroid function and will keep you fuelled throughout the morning!
Luuna collective was founded by Emma and Jasmine who are both living in Sri Lanka, fuelled by the practices of Yoga. Their mission is to build a feeling of support and community that encourages and elevates our Sisters. Their retreats are a container for meaningful connection, inspiration, wellness, renewal and gratitude with the intent to heal, recharge and awaken your full potential.